saffrondawn replied to your post “I will be so stoked when the “dear god it seriously feels like…”
I was told that fixing my negative thoughts and turn them into good thoughts will take the same amount of time for my thoughts to be negative, so YEARS. It’s okay that it takes a while for you. At least you know it’s toxic, you can still take time.
I’m learning how to not be mean to myself for not doing everything perfectly and instantly, but I still forget sometimes. Please know that I love the hell out of you. <3